100 Pushups: W1,D2
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Okay. Today was the second day of the first week of the hundredpushups.com program. On tap today? 5 sets of push-ups with 90 seconds rest between each set. My results were:
12-12-10-10-[31] for a total of 75 push ups.
Thankfully, when I finished the fifth set of “push ups until exhaustion torment” (that’s what those brackets represent), there was a lot less whimpering than the first day.
Kudos to Phil, the blogging King, for jumping on board and doing this program, too. He’s gonna be even more beastier than he is now.
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Paul Jenkins is lead pastor of The Gathering, a community church located in beautiful downtown Albemarle, North Carolina. He's the author of God is My Air Traffic Controller and My Name's Not Lou. Paul is passionate about his wife, his 3 children, running, reading, coaching, leading people who are following Jesus, Swedish Fish and the Carolina Panthers.
More beastier yes. Though I admit, that is rather hard to fathom. I also must admit, my arms feel like hot poo.
Hopefully, they don’t smell like hot poo.
they smell ok. finished up day 3 this morning, barely. Looking forward to a long break before monday’s set. if I was as strong as you this would be no problem!
That’s the truth. By strong, you do mean muscular strength, right?