100 Pushups, Fitness, Running, Sports

100 Pushups: W2,D3

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Today I finished up the second week of the hundredpushups.com program. 5 sets of push ups with 2 minutes of rest in between each. Here are my results:

15-15-12-12-[33] for a total of 87 push ups

I also finished my 6th week of the One Hour Runner program. It felt pretty cool to run for 41 minutes without stopping.

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July 25, 2008by Paul Jenkins
Written by Paul Jenkins
Paul Jenkins is lead pastor of The Gathering, a community church located in beautiful downtown Albemarle, North Carolina. He's the author of God is My Air Traffic Controller and My Name's Not Lou. Paul is passionate about his wife, his 3 children, running, reading, coaching, leading people who are following Jesus, Swedish Fish and the Carolina Panthers.