100 Pushups, Fitness, Sports

100 Pushups: W5,Ds 1,2,3

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Here are the workout results for Week 5 in the hundredpushups.com challenge. It’s the first week that I will have to repeat, because I couldn’t hit the numbers required on the D1 and D3 sets. D1 was my worst – I only hit the target number in my first 2 sets. D3 was much better – I hit all the targets except for the final set. Here is the damage:

100 pushups W5D1: 40-32-15(30)-15(25)-[11(40)] for a total of 113 push ups

100 pushups W5D2: 20-20-18-18-15-15-14-[40] for a total of 160 push ups

100 pushups W5D3: 18-18-16-16-14-14-12-[20(40)] for a total of 128 push ups

Throw in my “see how many push ups you can do without stopping” test at the beginning of the week (which was 67 if you’re curious), and I did 468 push ups this week. Next week I’ll wash, rinse, repeat Week 5. Hopefully with passing results.

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August 16, 2008by Paul Jenkins
Written by Paul Jenkins
Paul Jenkins is lead pastor of The Gathering, a community church located in beautiful downtown Albemarle, North Carolina. He's the author of God is My Air Traffic Controller and My Name's Not Lou. Paul is passionate about his wife, his 3 children, running, reading, coaching, leading people who are following Jesus, Swedish Fish and the Carolina Panthers.