I’m just a guy trying to CrossFit without paying an arm and a leg for monthly memberships and unnecessary equipment. I guess you could say I’m CrossFitting old school style.
Reading Time: < 1 minuteJust an update to make sure I’m keeping track of my journey into CrossFit (while staying out of the expensive boxes and on a budget). Today, even in the middle of the worst season for fitness and junk food imaginable, I gave my first set a try. This is the same set that I cut […]
Nice slice into my time Read More »
Reading Time: 2 minutesWell, not really. But this morning when I woke up and it was 28 degrees outside (with an F, not a C), I thought this would be the perfect day to try #24 on the list of 30 CrossFit exercises that can be done without equipment*. *Translation: hard things you can do but not have
Running + CrossFit = sure death Read More »
Reading Time: < 1 minuteThought maybe it was time to see what kind of progress I’m making, even though I am REALLY NEW to the CrossFit stuff. Just trying to do 3 items a week off the list of 30 exercises that can be done without equipment, and that’s not really CrossFitting, but it is enough to help me
Progress means dying more slowly Read More »
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