100 Pushups: W1,D3
Reading Time: < 1 minuteToday I wrapped up the first week of the 6 week training program I found over at hundredpushups.com. It calls for the typical 5 sets like the other days but this time with a 2 minute rest between each set. Here are my results: 15-13-10-10-[40] for a total of 88 push ups. I am glad […]
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