Reading Time: 3 minutesProverbs 4:11-12 I guide you in the way of wisdom and lead you along straight paths. When you walk, your steps will not be hampered; when you run, you will not stumble. When I woke up this morning, I realized that in one week I’ll be loading up my family and driving north to Richmond, […]
Stumble-free running Read More »
Reading Time: < 1 minuteThis morning marked the end of the fourth week of training for my first marathon. Saturdays are always the long run day, and today I put in 11 miles. It’s not the longest I’ve ever run (that’d be 13.1 – the Half marathon I ran in Charlotte last year), but it’s the longest I’ve run
Marathon Training: Week 4 Read More »
Reading Time: < 1 minuteYesterday was the end of my 3rd week of preparation for the SunTrust Richmond Marathon. To this point, I’ve yet to run anything that I haven’t run before. My long runs have been less than half-marathon distance (which is my longest run to date back at the Thunder Road race in Charlotte in December of
Marathon Training: Week 3 Read More »
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