General Stuff

Stepping back

Reading Time: < 1 minuteI just completed the first week of the Couch 2 5K running program…again. It’s the program that I used back in April 2008 when I literally went from the couch to a 5k a few months later. It’s the program that eventually led me to… More 5ks… Some 10ks… 6 half-marathons… 4 marathons, and… 4 […]

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Root decay

Reading Time: 2 minutesThis week, I sat in a chair at the dentist office and looked at pictures of my tooth falling apart. The good news? It doesn’t hurt. The bad news? It will hurt unless I get a root canal. Actually, hearing about getting the root canal hurt, too, because he mentioned the price. But, that’s another

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