Reading Time: 2 minutesBack when I first started running in 2008, I followed 2 plans that really helped my out-of-shape body get into the rhythm of running. The first one was called “Couch to 5K” and it’s easily found on the web with a simple Google search. But the plan that followed C25K so naturally isn’t. Originally I […]
The One Hour Runner training plan Read More »
Reading Time: < 1 minuteThis past week I got to be a part of an incredible “Dream Team” of pastors, educators and health care professionals that presented a 4 night workshop to local teens and parents on the dangers they face in areas such as peer pressure, sexually transmitted diseases, relationships and other “hotspots” in youth culture. The workshop
Shocked with the Truth Read More »
Reading Time: < 1 minuteI’ve been using these for years in quite a few of the messages I give, and today the guys were talking about them at coffee and it made me want to find some on YouTube. Yippee for you. These are called DeMotivators and they come from a company called Despair, Inc.
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