The work of rest
Reading Time: 4 minutesIt seems strange to think that it takes work in order to rest, and even...
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Category: Running
What running 10,000 miles taught me
Reading Time: 4 minutesI recently logged my 10,000th mile since I started running a little over 10...
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The nicest (bad) word I’ve ever been called
Reading Time: 3 minutesThis week as I was running in the snow (which doesn’t happen a lot, so it’s...
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Last one, best one
Reading Time: 4 minutesYesterday I ran intervals. Sometimes they’re called repeats, but most...
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Everyone can do something for someone
Reading Time: 3 minutesAs I finished my last training run yesterday, it hit me… I’m...
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I met this girl on the streets of Delhi, and you won’t believe what it did to me.
Reading Time: 3 minutesEver since I announced that I’m goin to be running 50 miles on my...
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I ran an ultra. This is what I learned.
Reading Time: 4 minutesA couple Saturdays ago I went down to Hinson Lake in Rockingham, North...
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First Ultra Eve
Reading Time: < 1 minuteRandom thoughts on the night before my first attempt at an ultra...
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The One Hour Runner training plan
Reading Time: 2 minutesBack when I first started running in 2008, I followed 2 plans that really...
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Do what you know until you know what you don’t
Reading Time: 4 minutesMondays make for great days to procrastinate. To think about all the...
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The difference between disappointment and regret
Reading Time: 6 minutes1 Corinthians 9:24 Do you not know that in a race all the runners run, but...
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They built a bridge. I ran over it.
Reading Time: 5 minutesIt’s funny how we can be so close to something so big, and never know...
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