Reading Time: 2 minutesSo, today was kind of like the coronation of my journey on the Couch to 5k program that I’ve been doing since April. I actually finished the program 3 weeks ago, but today I took part in my first 5k – the Freedom Run in Oakboro, NC. If you don’t know, the C25K program is […]
Reading Time: < 1 minuteSo, I went down to Vac & Dash yesterday and signed myself and my sister, Vance’s mom, up for the Freedom 5k in Oakboro next Saturday (June 28th). I’m excited about experiencing my very first race day. My goals are very simple. 1. Have fun with Mary 2. Finish 3. Don’t look like this guy
It’s official! I signed up. Read More »
Reading Time: < 1 minuteI finished up the Couch to 5K program last week, so it was time to find a new challenge. I looked at quite a few that sounded good, but right now I just need to build up my base miles. So far, I’ve run a bit over 61 miles in just over 2 months. I
New training program Read More »
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