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We’ve all heard that the early bird gets the worm, but have you ever wondered how?

We know why he got it: hunger.

We know when he got it: early.

But how did he get it so early? He was rested. He planned the night before and prepared. He didn’t oversleep.

Today, I’m up early (4:30a) because I’ve got a worm to catch. I went to bed earlier than normal last night. I’m ready because I’m rested. It’s hard to catch worms when you’re tired.

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