Fitness, Personal, Running, Sports

Marathon Training: Week 3

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Yesterday was the end of my 3rd week of preparation for the SunTrust Richmond Marathon. To this point, I’ve yet to run anything that I haven’t run before. My long runs have been less than half-marathon distance (which is my longest run to date back at the Thunder Road race in Charlotte in December of 08) and my weekly mileage has been close to what I was running before starting this training plan (around 22-27 miles each week). This past week, though, was the last time I can say that. For the next 15 weeks or so I’ll be running between 30-44 miles each week and will start building my long runs up to a couple 20 milers.

Here’s what I’ve learned so far (and it may be the most important lesson I can take away from this whole experience): you really do have to plan ahead if you want to pull off big things. There’s just no way I could start this training in October and be ready to run it in November. Even though it seems odd running in July for a race in November, there is no other way.

Life, and specifically our walk with Christ, is the same. It is my consistency now that is laying the foundation for success weeks, months, even years from now. I am learning to be faithful and to trust the process, not just in running, but in my faith and life.

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July 19, 2009by Paul Jenkins
Written by Paul Jenkins
Paul Jenkins is lead pastor of The Gathering, a community church located in beautiful downtown Albemarle, North Carolina. He's the author of God is My Air Traffic Controller and My Name's Not Lou. Paul is passionate about his wife, his 3 children, running, reading, coaching, leading people who are following Jesus, Swedish Fish and the Carolina Panthers.