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I finished up the Couch to 5K program last week, so it was time to find a new challenge. I looked at quite a few that sounded good, but right now I just need to build up my base miles. So far, I’ve run a bit over 61 miles in just over 2 months. I need to get up around 15-20 miles a week, and right now I’m somewhere around 9-10. So (drumroll, please)…
…today I started the One Hour Runner (scroll down a bit to see the program). In 10 weeks, I will log a one hour run, which should be somewhere between a 5 or 6 mile run. I ran for 33 minutes tonight, which was cool, but the coolest part was what I saw during my run. To find out what it was, you’ll have to jump over to the 704 blog.
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Paul Jenkins is lead pastor of The Gathering, a community church located in beautiful downtown Albemarle, North Carolina. He's the author of God is My Air Traffic Controller and My Name's Not Lou. Paul is passionate about his wife, his 3 children, running, reading, coaching, leading people who are following Jesus, Swedish Fish and the Carolina Panthers.
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