One Hour Runner update

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I’m putting the push ups off until tomorrow, but I did head out early this morning for the longest run of my life: 5.37 miles in 54 minutes. So, even though it’s not a race, I just ran an 8k. I’m calling it the “Paul Didn’t Die 8k Road Race” and awarding myself first place. Next week I’ll finish up the One Hour Runner training with a 60 minute run without walking a single second of it. Pretty good for someone who only ran to the bathroom on occasion four months ago.

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Written by Paul Jenkins
Paul Jenkins is lead pastor of The Gathering, a community church located in beautiful downtown Albemarle, North Carolina. He's the author of God is My Air Traffic Controller and My Name's Not Lou. Paul is passionate about his wife, his 3 children, running, reading, coaching, leading people who are following Jesus, Swedish Fish and the Carolina Panthers.