Have you ever been sitting in a restaurant or a coffee shop or a waiting room and realized that you were tapping your foot? Not just tapping your foot, but tapping your foot to the beat of the music that was playing? I have.
Let’s take it one step further. Have you ever been driving down the road listening to the radio when one of your absolute favorite songs came on? I have. In fact, I’ve been known to roll down all the windows, say out loud to an empty car, “That’s my jam!” and then crank it up!
Something happens when we find our rhythm. It’s hard to explain, but you know when it happens. The toe starts moving, then the foot. A smile breaks across the face and then, if we’re brave enough, we’re dancing, singing, and not caring at all about how we look or sound.
Find your rhythm. Find a flow in your life that makes your foot tap, your soul soar, and your life explode in high definition and color!