Finished the second week of training this morning and I learned some more important things:
1. When you go to speak at a lock-in and you don’t get home until 1:30 am, it’s really hard to run ANY distance at 7:30 the next day.
2. This stuff really works, and I’m now up to running/walking 2 miles each time, usually in about 20 minutes.
3. Next week will be tough, as I’ll be out of my element and running in new territory (as in, Missouri, the land of who knows what?).