Workout: Sit and Be Fit

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This should be a fun little feature on The Blog Channel. I’ll try to provide you with periodic examples of how you can stay fit and in shape. This entry is from the popular “Sit and Be Fit” series. Feel the burn!

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Written by Paul Jenkins
Paul Jenkins is lead pastor of The Gathering, a community church located in beautiful downtown Albemarle, North Carolina. He's the author of God is My Air Traffic Controller and My Name's Not Lou. Paul is passionate about his wife, his 3 children, running, reading, coaching, leading people who are following Jesus, Swedish Fish and the Carolina Panthers.